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VIRTUAL MOVEMENT COMMUNITY

By joining the community, you will have access to the human biomechanics
alignment lessons & receive occasional emails with movement inspiration.
 
Start your journey and join the Move Well & Breathe Well Community for free HERE! 

See class subscriptions below. 
 

Subscribe for ONLY $11/month for access to the

class library and to participate in live stream classes!

  • CHAIR CLASSES

    11$
    Every month
    a plan for longevity
     
    • access to the chair class library with over 100 classes
    • live stream chair classes

  • MAT CLASSES

    11$
    Every month
    a vital supplement for fine tuning movement performance
     
    • access to the mat class library with over 100 classes
    • live stream mat classes

  • MAT & CHAIR CLASSES

    17$
    Every month
    practical moves for modern whole body wellness
     
    • access to the chair class library with over 100 classes
    • access to the mat class library with over 100 classes
    • live stream chair classes
    • live stream mat classes

Articles and information on this website may not be copied, reprinted or redistributed without written permission. Statements made on this website and in our products are not meant to replace or negate medical advice, and no one should use it that way. We encourage you to make your own health care decisions based upon your own research and in partnership with your health professionals.

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It is our intention in every communication to be respectful of all persons and all viewpoints. You are welcome to call us out if we fail in that regard, and we suggest that all visitors and commenters to this site hold themselves to the same standard.

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Click here for full terms & conditions.

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© 2020 by MovementwithStef

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